Delicious and Healthy Eating
Arrive at 9.45 am for coffee or tea whilst you watch a short demonstration and run through the day’s recipes. You will then cook dishes that will be suitable for lunch, which you can enjoy with a glass of wine. We will start cooking again at approximately 2pm and will cook dishes, which you can take home and enjoy later! The day will draw to a close at 4pm.
These recipes are low in saturated fats and sugar. We guide you through these delicious recipes showing you how to get great flavour from the ingredients without having to add lots of salt, fat or sugar.
Dishes cooked may include:
Broad Bean and Mint Bruschetta
Chargrilled Sea Bass with Tomato and Herb Cous Cous
Citrus Chicken with Cumin, Mint and Yogurt
Poached Peaches with Raspberries, Yogurt and Honey
Frozen Mango Parfait