Saturday 20th January 2024
9.45am – 3.30pm
There is a large rise in people turning to a plant based diet. However it is important, in order to sustain this, that there is a good base knowledge of the nutrition required to maintain a healthy body and a selection of recipes to prevent it becoming boring. On this one day course we aim to show people who are beginners to vegan cookery or who are cooking for people who are vegan or for vegans who want a little help with planning exciting and nutritious meals. Arrive at 9.30am for a coffee or tea and we will start the demonstration and talk at 9.45am. After a short demonstration we’ll head to the kitchen for the morning cooking session. After lunch, which you have cooked, we carry on with the practical class and everything is packed up for you to take home.
Dishes covered may include:
Roast Garlic Aioli
Vietnamese Hot and Sour Soup
Butternut Squash, Lentil and Lime Curry topped with Non-Dairy Yogurt
Marinated Tofu with Chickpea, Tomato & Fresh Herb Salad with Red Pesto
Dietary Requirements and Allergies:
- The recipes made on this course contain the following: GLUTEN AND NUTS*
- Please let us know of any dietary requirements, allergies or special accommodations required at the time of booking. We will be as flexible as possible, when we can, so as to be inclusive to all students but we may not be able to substitute ingredients in the recipes.
- We do everything we can to reduce the risk of cross contamination, however we cannot guarantee a completely allergen free environment and therefore our kitchens may be unsuitable for students with severe or life-threatening allergies.
*Please note this list is not exhaustive.
Our one-day workshops and short courses are 16+ unless otherwise specified. Children aged 14 or 15 may attend with an adult over 18.
On the day, the school will be open from 9.30am and the class will begin at 9.45am. The class will be finished by 3.30pm, depending on the course and class size it may finish earlier.